Mouth ulcers concerns

Mouth ulcers are painful sores that appear in the mouth, usually on the soft tissue - cheeks, lips or tongue. They can be white, red, yellow or grey in colour and swollen.

Although they're uncomfortable, mouth ulcers are usually harmless and clear up by themselves within a week or two.

In many cases, the reason for mouth ulcers is unclear, but triggers are thought to include:

  • Accidentally biting the inside of your cheek or a sharp tooth
  • Poorly fitting dentures
  • Hard food
  • A defective filling
  • Stress and anxiety
  • Hormonal changes – some women develop mouth ulcers during their monthly period
  • Eating certain foods – such as chocolate, spicy foods, coffee, peanuts, almonds, strawberries, cheese, tomatoes and wheat flour
  • Toothpaste containing sodium lauryl sulphate
  • Stopping smoking – when you first stop smoking, you may develop mouth ulcers
  • Viral infections – including the cold sore virus, chickenpox, and hand, foot and mouth disease
  • Medical conditions - including vitamin B12 or iron deficiency, Crohn's disease, coeliac disease, reactive arthritis, HIV, lupus, Behçet’s disease
  • Certain medications or medical treatments may also cause mouth ulcers

It's usually safe to treat mouth ulcers at home to help reduce swelling and ease any discomfort.

Self care

Tips for easing discomfort and aid healing…

  • Antimicrobial mouthwash or protective paste, available from your pharmacist
  • Use a soft toothbrush to brush your teeth
  • Use a toothpaste that doesn’t contain sodium lauryl sulphate, as this may be irritating
  • Avoid hard, spicy, salty, acidic or hot food and drink until the ulcer heals
  • Use a straw to drink cool drinks
  • Avoid things that may be triggering your mouth ulcers

Mouth ulcers can sometimes be a possible symptom of a more serious problem such as infection or mouth cancer. It's therefore essential that you contact Cedar Dental Care as soon as possible if you notice:

  • Your mouth ulcer has lasted three or more weeks
  • You keep getting mouth ulcers
  • Your mouth ulcer becomes more painful or red
Patient Reviews

People are talking about us

The biggest complement we receive is when our patients refer their friends and family to Cedar Dental Care. In fact, we have built much of our practice on these valued, trusted recommendations over the years. Read our reviews to hear why our patients are recommending us…

Patient reviews

25 Reviews

5.0
RM

Ray MacDonald

A first-class practice.

PS

Peter Starr

Highly competent and professional dental staff and treatment.

DM

Dean Murphy

Been a nervous and reluctant patient for over 25 years. The new dentist Patrick Bannister is excellent. Recent root canal treatment and a couple of fillings done with good explanations throughout, understanding and skill.

IB

Ian Best

Excellent Dental service 2nd to none customer service

KS

Kana Sasitharan

Excellent care and service, me are my family are with Cedar Dental for over 14 years.

DF

dean farrow

Amazing, awesome, exceptional, caring, understanding and just an incredible dental practice, i had a fear of dentists had not seen one in many years, literally first time back in the chair and thought here we go - far from it kindness and consideration Roy was just incredible a legend in these parts i am told i now know why and Sonia who works with him as incredible, the best team ever. Its not about saying thankyou, its saying when is the next appointment something i thought i would never say lol not to forget great people on reception too focused and totally professional, honestly i cant say enough about this practice, tell you for why i had total teeth extraction at the start all of em, this practice will put all that is wrong to right just over the moon with the experience. Thank you all.

JB

John Baston

Always very kind, professional and quick to respond to my needs. I cannot recommend them enough.

SR

Simon Ryder

Have been a patient of Cedar Dental Care for many years. I find the team very courteous and sympathetic me as an individual. Treatment has always been performed with to a high standard. Would not hesitate to recommend.

JS

Jen Scott

Calm, caring and professional through and through.

EJ

Edward Jones

First-rate dental practice across the board. I wouldn't consider going anywhere else. Superb.

MM

Martin Moran

Great dental practice. Dental team are caring and consideration

P

Pauline

A fantastic, friendly, efficient dental service. Highly recommended.

S

Sharon

We see Abi Dundas. This dentist is knowledgeable, friendly and professional and we have complete confidence in her to look after our oral health.

CB

catherine brookes

Had a prompt call to go and have my teeth checked. Very thorough checking and cleaning. Then had an x-ray of all my teeth. Mouth rinsing. Then booked a further appointment.

PN

Philip Newman

Excellent level of care provided by the whole team - efficient, professional, caring and thorough treatment from the clinical side, and a welcoming, prompt and helpful interaction with the reception team - highly recommended

JG

Jyotveer Gill

I had an exceptional experience on my first visit. The facilities were accessible and all staff were wonderful. Dr Obhrai was wonderful. He was very thoughtful and gentle when resolving several issues with my teeth. I was impressed how he kept me informed throughout the procedure, explaining complex treatments in an easy to understand way. His assistant wictoria was also great. 5 stars and hope not to be back (considering great treatment and advice) but if I am, I know I am in good hands! Highly recommended!!

CD

Chandni Simi Dave

My husband has been a patient to this dental practice and been very happy. Today we took our daughter for the first time and we couldn’t be happier. Our very nervous 5 year old really enjoyed her first proper check up and was made to feel at ease by Abbey (the dentist) and the wonderful dental nurse. They are both so so kind and really good at their work too. The staff at reception are also very nice and helpful too. Highly recommend this practice, it’s clean, great staff and thorough check up.

AD

Arthur Dibble

Good covid protection. Professional service.

JC

James Cox

"I am very pleased with the service Ceder Dental Care have provided for me over the last year, especially Rebecca Law who has been extremely helpful in guiding me through my Invisalign journey. From start to finish she was very professional, knowledgeable and helpful in advising me the correct treatment for my teeth, and the end result looked brilliant. I couldn't recommend her and Ceder Dental Care more.

SL

Sonia Lewington

Only dentist to use very competent but not cheap or NHS

DP

dave pritchard

Excellent service as always. Covid arrangements were very well thought out and applied. I felt safe at all times. Friendly and polite - always are!! Thanks. 10/10

TD

Terry Davis

Great caring staff, and dentist. A very happy practice, it's all about preventative dentistry, & they do operate their own dental insurance. We have been patient here for over 30 years

LT

lucie thompson

Friendly staff, and amazing with nervous patience, brilliant service

JD

jenny davies

I have been going to cedar dentist for 20 years. I am a very nervous patient and sadley had to have a filling today. It was the first meeting with my new dentist today. I was put at ease and felt unrushed. Thankyou for your patience ,both dentist and dental nurse were brilliant. Worth the 2 hour drive. Excellent service as always.

RL

Richard Levy

Friendly surgery. Good dentists who don't do unnecessary work. Evening appointments available. Private prices are generally reasonable and quotes are always given first.

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